Wednesday, June 22, 2011

What is a good detox diet that i should try without major health risks?

I've looked into the lemon detox and it can apparently make you feel run down and gain wait after it is complete.
I can deal with only drinking liquid i can manage fasting.
Also i am bad with sticking to a diet unless it tells you what to eat and when, like a good guideline roster.
Thanks

Answer on What is a good detox diet that i should try without major health risks?

Try an all-natural diet. Limit the bad fats and sugars. Going on a fast or "detox" diet isn't going to do your body much good.